The situation is nuanced because a stressful moment isn’t by nature a happy experience, and contrasts, for example, to a work ...

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety?

Dr. Charles Raison answers the question: 'Using Exercise To Cope With Stress?' — -- Question: Can exercise help me cope with stress, and does it matter what kind of exercise? Answer: You know, if ...

Vitamins that help with stress include vitamin D, C, and B complex. Other potentially helpful supplements include ashwagandha, L-theanine, magnesium, melatonin, and ginseng. Modern lifestyles can be ...

Test anxiety is a real problem, affecting 25% to 40% of U.S. students. Anxiety, along with academic stress, can appear as physical symptoms (such as headaches, nausea and sleeplessness) and ...

Adequate sleep is crucial for emotional and physical well-being. Caregivers should set relaxing nighttime bedtime routines, ...

Gamechanging ChatGPT prompts to instantly reduce workplace stress. Clear the clutter and progress your business to whole new ...

Using stress toys for anxiety can be a great addition to your wellness practices. Here, find nine expert-recommended options to shop. A few years ago, fidget spinners could be found anywhere from ...

Prolonged periods of stress during year 12 exam season can affect memory and heighten emotional response – undermining ...

There is evidence that the CBD compound in cannabis may help treat some anxiety disorders, though research is limited.

Shaina is a Features Author and former editor for Collider who is thrilled to have found a good use for her English degree. Having watched her way through a Film minor in undergrad, she's written on ...