SOUTHEAST WIND. SANDRA THANKS NEW THIS MORNING. MAY IS MENTAL HEALTH AWARENESS MONTH. AND ALL THIS WEEK WE’RE FOCUSING ON PROTECTING THE MENTAL HEALTH OF KIDS. A TOP PRIORITY FOR PARENTS. SO WE START ...

Embracing routine has helped me manage bipolar disorder, reduce triggers, and feel safer during change. I’m a creature of habit. That’s just my personality. I have a difficult time handling change. I ...

I am an educator of second-grade children. The day before our Spring break in 2020, I was hugging my students goodbye for the longest Spring break of their school experience, handing them packets of ...

Students’ mental health issues don’t disappear during the summer. Sometimes they get worse. Without the structure and routine of a school day or access to counselors, some students may be at risk of ...

Opinions expressed by Entrepreneur contributors are their own. As a business owner, everyday rituals just might be the driving force you didn’t know you needed. A wonderful quote from author Mike ...

Toddlers thrive on predictable routines, which foster a sense of security and emotional stability. Structured daily activities help them regulate intense emotions, build confidence, and develop ...

Many adults with ADHD struggle with structure, following rules, and creating new routines. Starting a tedious, unrewarding task can be challenging, and it can be equally tough to stay with it until ...

Entrepreneurship often demands creativity, agility, and relentless drive—but without structure, even the most ambitious leaders can find themselves overwhelmed. Jason Brown has long believed that ...

Jeff Tompkins is a writer and teacher of English as a Second Language living in New York City. He was born in Hartford, Connecticut, in 1967 and was educated at Brown University and University College ...