How often you eat can influence blood sugar stability, but the right schedule depends on your body, lifestyle, and health ...

Drinking alcohol can lower or raise blood sugar. Learn how alcohol affects glucose, warning signs to watch for, and ways to ...

(This is an excerpt of the Health Rounds newsletter, where we present latest medical studies on Tuesdays and Thursdays.) Feb ...

Discover why this low-glycemic snack causes only a gentle rise in blood sugar, and how its protein, fat, and fiber content can actually help keep your levels stable throughout the day.

Alcohol can cause low blood sugar (hypoglycemia) in people with diabetes, sometimes hours after finishing drinking. It can also raise risk when combined with insulin or sulfonylureas. When your liver ...

Monk fruit doesn't affect blood sugar the same way regular sugar does. Using monk fruit instead of sugar can impact your ...

There are natural alternatives to processed sugar that can be added to your beverages, smoothies, and desserts without worry.

Taking magnesium and berberine together may lower blood sugar, but there is currently limited evidence supporting their ...

One common yet underestimated contributor to dehydration is the consumption of caffeinated beverages, such as tea and coffee.

Plus, a dietitian shares some surprising takeaways when it comes to enjoying the nut butter.