Kareena Kapoor swears by yoga, including Surya Namaskar, to maintain her physical and mental well-being. The actor has often spoken about the benefits of yoga and has shared her Surya Namaskar routine ...

In Yoga, Surya Namaskar, which is known as Sun Salutation is a combination of 12 yoga poses performed in a particular flow. The asana in itself, is considered to be a full body workout, especially if ...

Kareena Kapoor Khan is a fitness enthusiast who absolutely love to be in proper shape. Her intensive exercise routine can motivate anyone out there. The B-town diva never compromises on her health and ...

Surya Namaskar Tips: How To Do Surya Namaskar In Pregnancy? Watch Video: Pregnant women can not workout? It's just a myth, watch the first episode of our new series Pregnancy Bible 101 and follow this ...

Malaika Arora's Surya Namaskar video is your daily dose of motivation: watch her flow through a perfect 12 pose Sun Salutation routine, with step by step guidance and insight into the health benefits.

Surya Namaskar is a wholesome workout. The 12 sets of salutation to the Sun God is very effective in toning the body and management of the weight. It is believed that one set of Surya Namaskar ...

"Surya Namaskar by the leopard. Via ⁦@Saket_Badola," wrote Nanda in the post's caption. In the clip, you can see a leopard standing near a hillside. Then it stretches its body, making it seem like it ...

Gujarat set a Guinness World Record on January 1 after more than 50,000 people performed 'Surya Namaskar' simultaneously at 108 venues, earning praise from Prime Minister Narendra Modi who said the ...

This throwback video of Saif Ali Khan's yoga routine can inspire you to embark on your own journey towards physical and mental well-being. Watch and learn. Have you seen Saif Ali Khan performing Surya ...