The infrared sauna at Optimal Wellness and Cryospa, 4931 W. Sixth St., Suite 112, is shown on May 18, 2018. There’s something to be said for working up a good sweat. After a long workout or hard ...

Do you want to get fit and stay healthy? Sweating is a great way to detoxify your body and improve your overall health. But instead of spending hours at the gym or running on the treadmill, why not ...

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All products featured on Allure are independently selected by Allure editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Infrared ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the ever-evolving landscape of wellness trends, infrared saunas and blankets have carved out a lasting ...

As an esthetician, popping into infrared saunas has been a (lucky) part of my career. Since I’ve worked in many full-service spas, these kinds of saunas would always be at my disposal, so I’d often ...

Infrared saunas are popping up across the country. They are a new health craze that claims a list of benefits from detox, weight loss, muscle recovery, and better sleep. But could the risks overheat ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SAUNAS HAVE LONG been hailed as a secret wellness weapon across various cultures and regions of the world ...