May is National Water Safety month. Brian Coffey with Charlotte Safety Training discusses the importance of supervision and ...

To perform well in training for SEALs, Navy EOD, Dive Schools, SWCC, Marine Recon, Air Force PJ, Rescue Swimmer and other special diving programs, you must master swimming straight (and fast). To ...

With people flocking to the lakes and pools to beat the heat this summer, the swimming season is in full force. However, with it, comes the risks of participating in underwater activities. The Centers ...

Summer is the perfect time to soak up some sun and cool off, and pools and beaches are popular destinations for many people and families looking to do so. However, it’s important to prioritize safety ...

Improving core strength is a fundamental element to improving your swim time in a triathlon. A strong core keeps your body long, narrow and streamlined, ready to knife through the water. A conditioned ...

Tactical Air Control Party Airmen competing in Lightning Challenge 2022 swim during a 1,500-meter timed event Nov. 3, 2022, at Joint Base San Antonio-Lackland, Texas. (Katherine Spessa/Air Force) If ...

If you're returning to swimming after a few weeks (or maybe months or years) out of the water, then you're likely feeling a myriad of things--maybe excitement, but probably some fear and anxiety too.

The sun beams down, striking you with overwhelming heat. In the warm water, you feel heavier and heavier with every stroke. The clustered lanes are filled with sweaty, out-of-breath swimmers. Swimming ...

CHICAGO--(BUSINESS WIRE)--With spring break around the corner, Big Blue Swim School urges families to review important water safety tips before vacationing. The CDC’s 2024 Vital Signs report notes ...