Swimming is a valuable life skill that is also known for all the exceptional physical benefits it comes with. As a survival technique or an excellent exercise, if you are planning to overcome your ...

For those just beginning their triathlon journey, the focus should be on developing your skills in the water. The water is a foreign environment to many first-time triathletes, and the rules for ...

Swim workouts require some planning (you need a swimsuit, goggles, and, of course, a pool) but we're here to tell you that it's totally worth it. Swimming can help you lose weight, if that's your goal ...

It’s the morning of my first Half Ironman. As I gaze towards the Pacific Ocean, waves crash into the sand with fury, the water looks ice cold, and I begin to feel some fear, and wonder: Am I qualified ...

Summer is fast approaching which means it’s time for long days at the pool, beach and waterparks. If you’re a parent, these days can mean more than the usual worrying for your child’s safety so we ...

The best time to try a spot of wild swimming is right now, with natural water at its warmest through August and September. Swimming itself is still one of the most popular sports in the UK. Around ...

Fort Meade Leisure Services will offer swimming lessons for beginners from 9 to 10 a.m. June 14-24 at the Bartow Swimming Pool. Friday will be make-up and rain days. Transportation will be provided ...