Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

If you're experiencing stress or anxiety—whether from climate change, wildfires, or everyday pressures—I’m here to help. These challenges can create fear or helplessness, but together we can build ...

When I lost my only sister to addiction at the age of 21, helping people like her became my ultimate professional goal. It’s my top priority to meet patients where they’re at and to help them improve ...

A study of U.S. veterans found that their episodic visual memory, motor learning, and sustained visual attention improved ...