Rowley took Crunch Fitness from bankruptcy to a spot on the Inc. 5000 this year. It hasn’t been an easy ride. Crunch Fitness ...

TAMPA BAY, Fla., Aug. 25, 2025 /PRNewswire/ -- CR Fitness Holdings, the leading and fastest growing Crunch Fitness franchisee, is paving the way and making history with its signature TRAINing Day on ...

As Oprah Winfrey once said, 'Where there is no struggle, there is no strength' – and that is an ethos that runners may do well to adopt when it comes to training their core muscles. After all, as ...

It has become a familiar scene to gymgoers and gym owners: Many elliptical machines sit empty while the heavy dumbbells are in high demand. Over the past several years, strength training has surged in ...

Guided by the belief that fitness should be accessible and enjoyable for everyone—from first-time gym-goers to seasoned ...