International Day of Yoga (IDY), as the name implies, acknowledges the worldwide significance of yoga. The designation recognizes the practice not only as a part of the intangible cultural heritage of ...
Bharti Yoga on MSN
64 Sun Salutations Challenge | Surya Namaskar Power Follow Along
Join Bharti Yoga for Day 16 of the 21-Day Surya Namaskar Challenge. Today’s session includes 64 Sun Salutations, building strength, flexibility, and focus. Suitable for all levels.💪 Let’s keep the ...
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