Take your soccer skills to the next level with tips inspired by Trinity Rodman’s journey. From cone drills to mental resilience techniques, see how training fuels success on the field. “I think my ...

Chris McGrath started Sogility in 2018 to bring a high-tech soccer training facility to Hamilton County. It started with a location in Westfield. A few years later, McGrath and his business partner ...

If you aspire to any half-decent level of soccer, you'll need to work on your stamina. The average professional player now covers over 10km in a 90-minute match. These days it’s not just about ...

Eddie Lewis played his final soccer game at the age of 36, old for a midfielder but young for just about everybody else. So with more than half a lifetime ahead of him, he had plenty of time to build ...

With 90-minute games, soccer is usually considered an endurance sport. But strength is also key to avoiding injury and improving performance, according to research presented this month at the American ...

FAYETTEVILLE — Construction on the Arthur M. Blank U.S. Soccer National Training Center remains on schedule, project manager Brian Strack said Friday afternoon. The estimated end date is April 2026, ...

A recently-opened soccer training facility in St. Charles is taking a data-informed approach to skill development. In a soccer-loving region crowded with plenty of youth training options, Sogility is ...