Training programs conducted during regular working hours constitute work time and must be compensated as such, according to the Fair Labor Standards Act. (Work time includes all time an employee must ...

The fast will beat the big in today’s economy. Winning is about shortening the learning curve. That is why many companies will embark on new programs to train their employees this fall, and why ...

When it comes to exercise, the aerobic kind steals all the glory. All of the fun ways to sweat can help you get the government-recommended 150 minutes of aerobic activity each week, like swimming, ...

Training in today’s fire service couldn’t be more important. With the all-hazards response that departments provide, members are required to master more skills than their counterparts of even 30 years ...

You’re training for a race and making amazing progress with your mileage, fitness, strength and motivation when bam! You’re sidelined with an illness or injury. You’re sensible enough to know that you ...