A time between 5 and 10 seconds is ideal for a great hug. Most (not all!) people love hugs, but have you ever wondered how to have a perfect hug with another person who also wants to hug you? Here are ...

GREENSBORO, N.C. — Wherever you go, you see people hugging. They're giving all kinds of hugs like hello hugs, good to see you hugs, goodbye hugs, ‘I love you’ hugs, and encouragement hugs. Did you ...

According to scientific research, the benefits of hugging extend far beyond the emotional comfort it can provide.

Getting hugged by a friend can help with negative feelings, but what about self-hugging? Anxiety is a common problem that many people experience in their lives. One strategy that can help reduce ...