Deli meats have high saturated fat and salt. Choose low-fat, low-salt options such as turkey breast and lean ham.

If you’re a meat eater shopping for dinner ingredients, heading to the butcher counter or refrigerated aisle at the grocery store is often the most convenient and affordable way to stock up on ...

A diet high in meat — particularly processed meat and unprocessed red meat — could increase the risk of developing type 2 diabetes, according to new research from the University of Cambridge. In ...

A new study from the University of Cambridge in England supports the claim that eating processed meats and red meats may increase the risk of Type 2 diabetes. Shutterstock Maybe don’t go ham on the ...