Get your lower body into your swing: Get your lower body into your swing! 3D motion analysis has revolutionized the way golf and golf fitness professionals evaluate the golf swing. All my students go ...
Better mobility, less pain, and more power might come down to one simple routine most golfers skip.
Mastering the weight shift in the golf swing is a tricky proposition for a lot of amateur and beginner golfers, since many of ...
This week on The Golf Channel.com we are focusing on increasing your distance. I have a saying ‘with knowledge we can create change.’ Learning the mechanics of the golf swing, particularly at impact ...
A consistent golf swing isn’t about perfection — it’s about mastering the fundamentals. From grip and stance to weight shift ...
Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per ...