Add Yahoo as a preferred source to see more of our stories on Google. Self-care means doing things that help you live well and keep up your mental and physical health. Revamping your sleep routine, ...

Research suggests music therapy may help improve depression symptoms when used alongside medication and psychotherapy. It works by increasing blood flow and activating neurons in brain areas tied to ...

New discoveries are helping people with treatment-resistant depression. Deep brain stimulation gave Deanna her life back. NARRATION: (DEANNA BENJAMIN-COLE LOOKING OUT HOSPITAL WINDOW) But what about ...

Video games are more often regarded as causes of mental illness than as cures, but in a new study, a specially designed fantasy game helped teens conquer depression just as well as — if not better ...

While depression can make things feel hopeless, having loving support from family can really make a difference. One of the most meaningful parts of being a parent to an adult child may be watching ...

This story discusses suicide. If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255). A new study suggests that exercise ...

Depression is a prevalent mental disorder characterized by persistent low mood, diminished interest, impaired cognitive function, and physical manifestations including sleep disturbances and appetite ...

There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...

Along with treatments like psychotherapy and medication, lifestyle management strategies — including a solid self-care regimen — can help people with depression feel better. Self-care means doing ...