Many people take Vitamin C pills, but experts say natural foods work better. Fruits like guava, oranges, and kiwi give enough ...

Social media is land-mined with reports that taking vitamin C tablets may help you prevent COVID-19. Like claims that you can make $83,000 in one month sitting in front of your computer, the vitamin C ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

We asked experts which supplements have real benefits. By Katie Mogg While perusing the supplement aisle, you’ll likely pass bottles of pills and gummies claiming to boost your immune system. And if ...

Can one simple nutrient really support your immunity, overall wellness, and skin health all at once? Vitamin C, also known as ascorbic acid, is a vital micronutrient that the body cannot synthesise ...

Some Michiganders have turned to supplements this cold and flu season to bolster their body’s defenses. While vitamins can help boost the immune system, too much of a good thing can have negative ...

C supplements to boost immunity and skin health - Worried you’re not getting enough vitamin C from your diet? These ...

A research scientist is advising the public to eat foods rich in vitamin C rather than relying on vitamin C supplements or tablets. Unless someone has specific dietary needs, vitamin supplements are ...

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A research scientist is advising the public to eat foods rich in vitamin C rather than relying on vitamin C supplements or tablets. Unless someone has specific dietary needs, vitamin supplements are ...