BAYLEE. JERRY THE BOY IN LANCASTER TOWNSHIP WAS PARTICIPATING IN WHAT SOCIAL MEDIA HAS DUBBED TO BE THE HOT WATER CHALLENGE. IT’S EXACTLY WHAT IT SOUNDS LIKE. YOU TAKE HOT OR BOILING WATER AND DUMP IT ...

While walking is a fantastic form of exercise and a great way to kick-start your weight loss journey, it’s not the only piece of the puzzle. If you want to boost your energy, improve hydration and ...

CAMPAIGN UNDERWAY RIGHT NOW. IT’S CALLED THE MINDFUL 12 DAYS OF SUMMER HYDRATION CHALLENGE. A GROUP OF COMMUNITY BASED ORGANIZATIONS JOINING FORCES AND ENCOURAGING THEIR COMMUNITIES TO STAY HYDRATED ...

Student Wellness hopes to encourage students, faculty and staff to boost their daily consumption of water with a 30-Day Water Challenge that starts Jan. 24. Each week, participants are encouraged to ...

Some of these long-lasting, pervasive chemicals are known to carry serious health risks. Research is still underway on the health effects of other kinds of PFAS. Water systems that filter out PFAS are ...