Forbes contributors publish independent expert analyses and insights. Geoff Whitmore covers travel rewards, trips, and products. Sep 06, 2024, 11:10am EDT Sep 06, 2024, 03:59pm EDT Vacation isn't ...

1 Studio Be in Glenavy runs regular one-day Journey Day retreats through the year, bringing together yoga, Pilates, yoga nidra meditation, journaling and techniques to help switch off from stress and ...

Five-star hotel Dunluce Lodge has unveiled details of its first exclusive wellness retreat. Overlooking the Atlantic Ocean, The Spa at Dunluce Lodge has named the wellness retreat Chapter One: Coastal ...

The number of people concerned about their health and wellbeing has rocketed since the pandemic began. The stats are legion but among them, 80% of those surveyed by Public Health England in 2020 — in ...

Intermittent fasting. Cryotherapy. Pleasure-dampening GLP-1 drugs. Silent retreats. Dark retreats. But in our obsessive, high-tech pursuit of longevity, we’re also craving a bit of lo-fi, ...

2 Sunday meditation happens weekly at 10am in the Black Mountain Zen Centre on Donegall Pass in Belfast, most often led by its resident priest, Myogan Djinn Gallagher. The zendo (meditation hall) also ...