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Ask the Expert: A Neurologist Explains the Importance of Sleep for Brain Health

Fact checked by Jennifer Klump About the Author Dr. Smita Patel is an integrative neurologist and is affiliated with Endeavor ...
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Fact Check: Does Moon Really Affect Your Sleep And Mental Health? Here's What A Neurologist Says

Neurologist Joanna Fong-Isariawongse writes that the moon can affect sleep but its impact on mental health is uncertain. Studies show people sleep 15–30 minutes less before a full moon due to reduced ...