Managers greatly influence the emotional mood of the workplace—especially with regard to anger. This post offers 11 ...

The science backs up what people always say. Don't go jogging or punch a bag when angry. "You need to calm down" ...

Forbes contributors publish independent expert analyses and insights. The ability to express anger effectively is a skill that can be developed. Developing anger management skills can be done within ...

Instead, you should reduce that arousal level. Often, people assume it’s a good idea to go running or work out when they’re angry, but just like yelling, that would heighten arousal. Bushman suggests ...