We visit DEXAFIT in Farmington to explore DEXA scans, metabolic testing, and VO2 max assessments that provide detailed ...

Add Yahoo as a preferred source to see more of our stories on Google. Preparing for a medical test often triggers health anxiety, making it easy to worry about hidden conditions and care needs. While ...

Add Yahoo as a preferred source to see more of our stories on Google. DEXA scans are all the talk in the wellness world, with tons of celebrities swearing by them in their health endeavors. If they’ve ...

Bone density has long been relegated to the realm of the silver-haired and retired, a health metric rarely measured or researched in younger women before they hit menopause. Now, women like Thomas—who ...

Mrs. Stark entered the exam room with casts on both wrists and forearms. “One little slip on my front porch and I fractured ...

Trainers explain why strength training isn't just for muscles.

Strengthen and reduce fracture risk with this routine that combines weight-bearing, resistance, and impact exercises.

Like most of my peers, I’m being bombarded daily with hectoring advice about my bones. What’s a 40-something woman to do?

Research links regular exercise to better bone density. Scientists found that people who were more sedentary were less likely to have good bone density. Doctors generally recommend a specific exercise ...

Plus, how to manage sleep shame and why younger Americans are dying of heart attacks.

The doctors and nurses at the emergency room in Jacksonville, Florida, were “perplexed,” as Dia Thomas remembers it. They believed her when she said she was in pain—imaging had revealed fractures in ...