Waking up with a sore back, stiff neck, or achy shoulders is often caused by poor support while you sleep. Improper sleep posture can create gaps between your body and the mattress or pillow, leading ...

Bedrooms have memory foam, weighted blankets, and blackout curtains. Still, for many, the couch is the best place to take naps. If you knock out during reruns but lie awake under your duvet, here’s ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Sleep is a tricky thing. Sometimes you ...

Are you struggling to sleep amid the depths and doldrums of winter? You’re not alone. Six in 10 Americans say their sleep routines feel more compromised during the colder months than in other seasons.

Nothing like the nightmare of waking up to a new fine line on your face. Sleep wrinkles, which develop while we rest our bones, are temporary in the young, dissipating as the day goes on. But, as we ...