Happiness can be so simple. Take my dog. To be happy, he needs only a sunny spot on the grass and perhaps a can of food. Happiness can also be so complicated. I have met more than a few wealthy and ...

Here’s what most people think will make them happy, in order of importance: Via The Optimism Bias: A Tour of the Irrationally Positive Brain: A survey of more than 2,015 people conducted by the ...

Humans have pondered what happiness is and how to achieve it since ancient times. Aristotle linked living a virtuous life to happiness, Middle Age philosophers said happiness comes from the love of ...

Few concepts in social psychology are harder to define than “happiness.” Researchers have many different strategies for assessing well-being, and each survey feels animated by its own idea about what ...

There was a noticeable shift in how people would approach a Monday morning if they did this specific thing over the weekend.