Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.

Potatoes can last a long time, but they do go bad. Find out if it's safe to eat sprouted or green potatoes, according to ...

Plus, when to eat to help balance blood sugars and boost energy. If you grew up being taught that breakfast is the most ...

As a sports dietitian and marathon runner, I know firsthand the difference nutrition can make in your performance. Properly fueling for a marathon can be the difference between hitting the wall at ...

Eggplant is a versatile addition to your diet that can support heart health, weight management, nutrient intake, and more. Here's what to know.

Beets are a root vegetable that may have benefits for blood pressure management, athletic performance, and more.

Citrus fruits—like oranges, lemons, tangerines, limes, and more—are sources of antioxidants, fiber, vitamins, and minerals ...