First Spin classes took the gym world by storm; then fitness enthusiasts focused their attention on dance-inspired workouts like Zumba and barre. The latest craze hitting the gym circuit: rowing.
The sky was still dark, and the Scioto River was calm when a team of rowers lowered a boat into the water one recent morning, climbed in and shoved off. Their oars skimmed the surface, then dipped ...
Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. I’m obsessed with rowing, but before I got my hands on the Hydrow Arc Rower, my ...
Whether you’ve ever been in a boat or have no desire to ever spend any time on the water, a rowing machine may be the best option of the many types of gym equipment you can use. There are five key ...
Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.
We’ve all been there. After hitting the gym regularly for a couple months (thank you, New Year’s resolution!), your dedication starts to wane. You skip a few days here and there. You start making up ...
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How T-Bar Rows Help Lifters Build Better Backs
In the pursuit of a strong back, lifters debate the which exercises to incorporate into their routines. Among the contenders, the T-bar row stands out as a tried-and-true movement with unparalleled ...
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