In a bid to raise fitness standards, Indian cricket head coach Gautam Gambhir and strength and conditioning coach Adrian le Roux have reportedly introduced the Bronco Test as a new benchmark, ...

NEW DELHI: During their time as captain and head coach of the Indian cricket team, Virat Kohli and Ravi Shastri, respectively, made it clear that the Yo-Yo Test was there to stay and there were ...

One of the reasons why Indian fast bowlers tend to break down is that they don't have miles in the legs. The current crop spends a lot of time in the gym, focusing on strength training, at the expense ...

The Bronco Test is a popular fitness drill used in rugby. It checks a player's stamina, speed, and endurance. In this test, athletes run back and forth between markers placed at 20, 40, and 60 metres.

The Bronco Test requires Indian cricketers to complete 20m, 40m, and 60m shuttle runs over five sets, testing endurance and speed India recently announced their Asia Cup 2025 squad, with several ...

Indian cricketers, including Rohit Sharma, recently underwent fitness assessments at the BCCI's Centre of Excellence in Bengaluru following a break. While the Yo-Yo test was conducted, the Bronco ...

The associations earlier followed a mark of 16.5 as cut-off for yo-yo but showed leniency by selecting even those who posted 14 as, unlike the Virat Kohli-Ravi Shastri era, there was no strict ...