Finding out about yoga for beginners doesn't need to be an overwhelming endeavour. It's one thing getting to know the different types of yoga, but what type is best for beginners, and how often should ...

Yoga is pretty intimidating when you're just getting started. As someone who's naturally inflexible and not very good at connecting with my breath, balancing on one foot, or calming down in general ...

Whether you’re looking to explore the rich spiritual tradition of yoga or simply hoping to increase your strength and flexibility, the best yoga books for beginners can help you develop a deeply ...

If you've been wanting to get into a consistent workout routine at home, why not try yoga? Even if you've never touched a yoga mat before, there are plenty of yoga for beginners tutorials on YouTube ...

This article is written by a student writer from the Her Campus at UVA chapter and does not reflect the views of Her Campus.

Circus-style classes help you channel your inner contortionist (Photo: OM Factory NYC). If yoga brings to mind granola crunching hippies in Birkenstocks “om”-ing in the wilderness, it’s time to ...