Fermented foods are good for gut health, but they're not a central part of the American diet. A dietitian shares how she incorporates them daily.

How Fermented, Pickles , Can Improve Your Health. 'Time' recently offered readers a guide to fermented pickles and how to get ...

An epidemiologist and nutrition expert eats at least three fermented foods each day for gut health. Tim Spector shared his tips on how to incorporate fermented foods into your diet. These include ...

Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.

Find the answer for Fermented beverage with a vinegary smell from the people who brought you the USA TODAY Daily Crossword ...

Fermentation enhances food preservation, and eating fermented foods can also boost the number of beneficial bacteria, or probiotics, in your gut. Fermentation is a process in which bacteria and yeast ...

A healthy gut is more than good digestion — it’s the foundation of strong immunity and overall wellness. The gut is home to trillions of microorganisms that form the gut microbiome, and what you eat ...

Is all yogurt created equal? Does it matter if the kimchi is spicy? And what if my kombucha has sugar? Your questions answered. By Tara Parker-Pope This is a preview of the Well newsletter, which is ...

Fermented rice has been an integral part of the Indian diet for centuries. It’s a popular breakfast option for many people across the country and is enjoyed in various forms. From Poila Bhat to ...

Fermented foods are nothing new—but fermented skincare is a new category. “Fermentation is a term we are all familiar with—it's the same process used to create kombucha and kimchi—but it is also used ...

A new clinical study suggests kimchi doesn’t just improve immune system, it steadies it. Using cutting-edge genetic analysis, ...