Hypnosis may well conjure images of black-clad, eyeliner-embossed performers convincing seemingly innocent people to perform cringe-worthy acts. But there's more to hypnosis — or more specifically, ...

Self-hypnosis is an accessible, effective treatment for hot flashes, according to an expert. Gary Elkins, PhD, professor of ...

Clinical hypnotherapy provides a bridge into the subconscious, where old belief lenses are stored. In a calm theta brainwave ...

When I hear the word hypnosis, I picture an auditorium of people lulled into a zombie-like state with a snap of fingers from a commanding figure on stage. Of course, that’s just one (theatrical) type ...

As someone who’s been in and out of talk therapy for a decade, I have a pretty good idea of what works for me and what doesn’t: I’m more of a Dialectical Behavioral Therapy (DBT) person than a ...

Hypnosis is a tool some therapists use to help individuals reach a state of total relaxation. During a session, practitioners believe that the conscious and unconscious mind are able to focus and ...

In the aftermath of Cam Davis' win at last weekend's Rocket Mortgage Classic, the golfer went out of his way to credit his hypnotherapist for helping to improve his attitude on the golf course after ...

After settling into a deeply relaxed state, you may hear, “Imagine the sun shining down on your stomach, warming your intestines and providing them with a great deal of relaxation.” You read that ...

We all feel anxious at different points in our lives. Maybe while preparing for a job interview, or ahead of having a difficult conversation. But, like 37 per cent of women and 30 per cent of men in ...