Jaggery, or gur, can be made from palm or sugarcane. But its wide-ranging health benefits are present in both forms. Here are ...
A viral video shared on Instagram takes us inside a factory where jaggery is produced using traditional methods.
Jaggery does contain small amounts of minerals such as iron, magnesium and potassium and is less processed than white sugar, ...
India’s winters come with a set of foods, and nolen gud is one such food that is a comfort food, but at the same time, it is ...
Know the health benefits of jaggery tea in winters, how drinking gud wali chai daily boosts immunity, improves digestion, and ...
Jaggery is more nutritious than refined sugar as it retains some minerals and vitamins. Its nutritional components include: ...
Jaggery, a traditional unrefined sweetener made primarily from sugarcane juice and palm sap, continues to hold a special place in Indian households despite the growing popularity of refined sugar ...
You are what you eat, and this applies to your skin as well. Most of us turn to those chemical-laden products and expensive treatments to treat signs of aging like fine lines, wrinkles and age spots.
Jaggery makes it a popular substitute for sugar in winter sweet dishes. With the arrival of each season, our dietary preferences undergo a shift. Alongside the inclusion of green vegetables, soups, ...
Jaggery is a healthy and tasty snack as it helps in increasing the regulating speed of nutrient absorption. There are many ways to eat jaggery, which can even contribute towards enhancing your ...
If you’ve got a sweet tooth but still want to keep things balanced, jaggery might just be your best-kept kitchen ally. This old-school Indian favourite is more than just a sugar substitute — it’s rich ...
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Turmeric, jaggery and black pepper for winter: A powerful trio for warmth, digestion and immunity
In many homes, especially when mornings feel slow and evenings stretch longer, turmeric sits ready on the counter, jaggery ...
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