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Eat food that has a name in your mother tongue, and more health tips from Rujuta Diwekar
Nutritionist Rujuta Diwekar on why home-cooking is the OG form of self-love and self-care, what to eat during monsoons, her ...
NDTV Food1d
Are Steamed Momos Healthier Than Fried Ones? Nutritionist Rujuta Diwekar Reveals
In a recent interview, Rujuta was asked to identify the healthier momo option among the many varieties available in the ...
Have you have been sleeping on moth bean or matki, the underrated superfood for heart health?
Most people can consume matki without issues, but those with legume allergies and IBS may need to be careful as matki may ...
'2007 se ab tak same...’ Rujuta Diwekar reveals Kareena’s desi diet with paratha, ghee and all things good that beat every Bollywood fad
Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, reveals the actress's simple yet disciplined food habits since 2007. Eschewing fad diets, Kareena champions homemade Indian meals like khichdi with ...
The simple eating rule that helps avoid overeating: Jordan Formula explained
There’s something very comforting about not needing to say no to food. The Jordan Formula allows space for love — love for ...
Mid-Day4d
Rujuta Diwekar: “Samosa and Jalebi ne aapka kya bigada hai?’; Ultra processed foods products are the real problem
Celebrity nutritionist Rujuta Diwekar has reacted to the news on social media saying not samosa or jalebi but ultra processed ...
Rujuta Diwekar’s first recipe book shows how the kitchen can put peace on the table
With Mitahara, Diwekar travels to different parts of India and scours the kitchen for authentic and healthy recipes. A tete-a-tete with Diwekar as the book launches worldwide ...
Kareena Kapoor Has Been Following the Same Diet for 18 Years, Claims Her Nutritionist; Is That Healthy?
Kareena Kapoor’s nutritionist Rujuta Diwekar said the actor has been eating the same meals for the past 18 years, ...
Kareena Kapoor’s nutritionist Rujuta Diwekar slams diet myths: ‘People avoid halwa, pinni but eat sugary biscuits’
Kareena Kapoor’s nutritionist Rujuta Diwekar says the best thing parents can do for their kids’ health is to say no to sugar, ...
Bollywood dietitian slams government order targeting Indian fast food: ‘Samosa and jalebi ne aap ka kya bigada hai?’
The Union Health Ministry is promoting awareness about healthy living by requiring boards displaying sugar and oil content in ...
Dietician Rujuta Diwekar reveals Kareena Kapoor still follows her Tashan diet, 18 years later as well
Dietician Rujuta Diwekar has been working with Kareena Kapooor when the actress started preparing for her action coemdy, ...
‘Kareena Kapoor is on the same diet since 2007,’ reveals dietician Rujuta Diwekar: ‘She has the same dinner four-five times a week’
Kareena Kapoor has been working with dietician Rujuta Diwekar since 2007, when she was training to be 'size zero' for her ...