As one of the most accessible exercise options, walking is suitable for most people. One particular technique, known as ...

Watching your team or athlete go head-to-head in a competitive yet enjoyable game can be extremely beneficial to your overall ...

These signals can lull leadership into thinking well-being is “covered,” even while employees quietly struggle. Worse, they ...

Plus, what to know about brain-eating amoebas and hot weather. You’re reading our weekly Well+Being newsletter. Sign up here ...

Colleges have invested in creative partnerships to support student health and wellness, inspiring community and emotional ...

Ms. Larsson’s garden, situated on a postage stamp of land beside the Karlbergs Canal, is one of more than 7,000 garden ...

With new research pointing to troubling impacts of overwork on the brain, let’s look at the current state of work and ...

Massachusetts awards $5 million in grants to support early childhood mental health and reduce education ...

For many people, the term“ well-being” may bring to mind a quiet walk outdoors or a trip to the gym. In fact, according to this year’ s from The Guardian Life Insurance Company of America ®, most ...