Two Chicago women are passing along their love of Double Dutch to the next generation by teaching them how to jump rope.

What’s the right way to jump rope? Jumping rope may feel like an exercise even kids can do, but it is certainly possible to injure yourself, as it’s easy to trip up when skipping along.

Once a classic playground pastime, jumping rope is often overlooked as a cardio staple. While running, cycling, and strength workouts dominate the fitness space, more people are turning to jump ...

Learn how to jump back into fitness this summer with Alli Kerr's jump rope routine for all ages.

Jumping rope is a great workout but can lead to back pain. Learn how to avoid common mistakes like poor posture and improper landings to protect your back.

Jumping rope has lots of health benefits—and, for starters, it's an easy cardio routine to pick up and do anywhere. Here's your answer to whether jumping rope is good for you (it is!) and why ...

The 2025 World Jump Rope Championships are underway, with Japan hosting this year's event. What to know, including times and how to watch.

Smart jump ropes have emerged as a great way to track and elevate one's workouts. Here are five smart ropes that stand out from the rest of the pack.

Which jump rope is best? When it comes to choosing the best jump rope, there are many things to consider. Jump ropes come in varying lengths and have different levels of durability. For people who ...

On a 90-degree July afternoon inside a karate studio in West Seattle, there was no AC, just a handful of struggling box fans.

Which jump rope is best? When it comes to choosing the best jump rope, there are many things to consider. Jump ropes come in varying lengths and have different levels of durability. For people who ...