ALTON - OSF St. Anthony’s is starting a Child Connections: CBT Skills therapy group for kids ages 9 through 11. This group ...

Music therapy can help people manage certain side effects of cancer and cancer treatment. These include: New research from ...

Psychotherapy leads to measurable changes in brain structure. Researchers at Martin Luther University Halle-Wittenberg (MLU) ...

Simple behavioral therapies like meditation and visualization exercises help us take advantage of the incredible mind-body connection to ease migraine symptoms.

Our Ritual is an online couples therapy platform that steers away from the traditional CBT framework. Take a look at its process and whether Our Ritual could be for you.

Bulimia nervosa (BN), or bulimia, is a mental health disorder characterized by binge eating and a fear of gaining weight, ...

There are two main components in cognitive behavioral therapy (CBT) for alcohol use disorder (AUD). Learn more about how it works and its efficacy here.

The research team employed MRI scans to examine the participants’ brains before and after therapy. “MRI scans provide ...

Psychotherapy leads to measurable changes in brain structure. Researchers at Martin Luther University Halle-Wittenberg (MLU) and the University of Münster have demonstrated this for the first time in ...