While using Calpol or other appropriate remedies for babies from your local chemist can help, there are things you can do at home to help unblock baby's nose naturally. Here, we look at how to ...

Looking for additional ways to unblock your stuffy nose? Try some of these natural allergy hacks. This content is not a substitute for professional medical advice or diagnosis.

For those who instead struggle with nasal congestion, a simple nose unblocking exercise can help.

Different moves Contrary to popular belief, blowing your nose doesn’t actually get rid of a blocked nose, no matter how many times you try.

For those who instead struggle with nasal congestion, a simple nose unblocking exercise can help. Breathing techniques can also reduce turbulence in the airway by slowing and normalizing breathing ...