Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...

Lena Beal, a cardiovascular dietitian, eats mostly whole, plant-based foods throughout the week. Sundays are for treats like ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

Not eating meat can improve heart health, digestion, and blood sugar. However, it can also cause a lack of protein and ...

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

Experts talk about the links between diet and disease and why one of the best reasons to eat a plant-based diet is to help ...

New Dietary Guidelines are expected to be issued this year, and there may be major changes. For the first time, the guidelines advisory committee recommends that people favor plant protein over animal ...

A growing number of people are choosing to reduce or eliminate animal products in their diet. As a result, a larger selection of plant-based options have become noticeable at grocery stores, ...

Add Yahoo as a preferred source to see more of our stories on Google. Eating more of these plant-based foods could lower your risk of heart disease and diabetes Eating more nuts, fruits, vegetables, ...