It became unmanageable. I couldn’t go to class and I’d have to sleep with a pillow in between my legs to find some comfort.” ...

Provided that you don’t have a severe bunion, hammertoe, or other chronically painful foot condition, you can safely test out ...

As a result, Dr. Romanoff says you might fall into toxic, self-sacrificing habits to make your partner (and in turn, yourself ...

We’ve rounded up the best dermatologist-approved, fragrance-free moisturizers for your psoriasis skin care routine.

Gouda: One ounce contains about seven grams of protein. Technically a semi-hard version, this Dutch mainstay is among the top ...

I had just returned home from Savannah in July 2023 when I noticed that my skin felt super sensitive and irritated. There ...

What to do instead: “I’m a big proponent of fragrance-free products on the skin,” Dr. Vasile says. A few of her favorite brands that make fragrance-free skin care are La Roche-Posay, Cerave, and ...

Using Trader Joe’s—which is known for its wide array of delicious snacks, freezer staples, and ready-to-eat products—as a supermarket baseline, SELF reached out to a few RDs to ask for simple dinner ...

But when she got pregnant in 2020, it got so much worse. She developed more nodules around her breasts, armpit, groin, and thighs. The bumps were debilitating, and eventually things got so bad she had ...

When you wash your face, the goal is to moisturize and protect while gently scrubbing dirt, makeup, and oils away: “Think of it as both cleaning and treating the skin simultaneously,” Ife Rodney, MD, ...

Joe Faratzis, a 34-year-old who was diagnosed with stage IV colorectal cancer in 2019, has undergone multiple treatments, ...

Marta Pen Freitas is a middle-distance runner from Portugal and two-time Olympian who is sponsored by Brooks and trains in the US, and recently revealed she was diagnosed with breast cancer as she was ...