Losing 5 to 8 pounds (or more) in a month is doable with exercise and attention to diet. This article discusses healthy ...

Can thyroid problems cause weight gain? Learn how hypothyroidism slows metabolism, how thyroid hormones affect weight, and ...

Some say that Ozempic can lead to surprise pregnancies, referred to as "Ozempic babies," by increasing fertility. Learn what the research says and the risks of taking it during pregnancy.

Chia seeds are packed with fiber, but it is important to diversify your diet. Here are 7 foods with more fiber than chia ...

Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure ...

Can steeping okra in water overnight offer potential health benefits? Here's how okra water may support your digestion, heart ...

The sound and smell of rain can have a calming effect on the mind, which can boost your mood, promote relaxation, and reduce ...

Tea can reduce iron absorption. Learn what research says about black, green, and herbal tea and the effects of timing and ...

The FDA will continue recommending annual COVID-19 vaccines for older adults and high-risk groups, but says more clinical ...

Animal studies have shown that fiber helps lower PFAS concentrations. Researchers for the new study examined blood samples ...

Turmeric lasts in your body for one to two days. However, factors like your age, sex, weight, and health status, as well as ...

Discover whether heating pads actually you go to the bathroom, and what you can do to safely relieve constipation.