If you're over 40 and looking to build strength, improve balance, and feel more confident in your body, this class is for you ...

After testing dozens of models over the last few years, I can confidently say that short of the best mattress, a sunrise ...

Jet lag can turn a dreamy vacation or a crucial business trip into a haze of groggy confusion and sleepless nights. You’ve ...

The security service company posted revenue of $256.4 million in the period, which also beat Street forecasts. Three analysts surveyed by Zacks expected $250.7 million. Alarm.com expects full-year ...

A Brandon man who used wire cutters to remove his ankle monitor while out on bail was sentenced to four months behind bars on Thursday. “To hear about people removing them and damaging them and ...

Chicken is a beloved food in many fast food restaurants, but we wanted to take a walk down memory lane to look at ...

A day after a fire destroyed his home just outside Coral Gables, Heat coach Erik Spoelstra was remarkable upbeat Friday, ...

I guess this time change has got me in a tizzy. While we supposedly gained an hour, it really doesn’t help when your body clock is still ticking on daylight saving time.

Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

This article adheres to strict editorial standards. Some or all links may be monetized. It’s been more than 160 years since America’s last civil war — but billionaire investor Ray Dalio is warning ...

Flight nurses provide advanced medical care in the confined space of a helicopter, working two 24-hour shifts per week. Good ...

A stroke doesn’t wait for someone to find their phone. A heart attack doesn’t pause while someone searches for the right ...