Eat healthy, live healthy. These words of wisdom are not just mere words; they also make us understand how one can simplify ...

Chinese cuisine is beloved for its bold flavors, aromatic spices, and satisfying textures, yet some takeout favorites can ...

Picture this: the average American consumes roughly one hundred twenty-six grams of sugar every single day. That's equivalent ...

Yoplait Go-Gurt - The Sugar Bomb for Kids Yoplait Go-Gurt sits at the bottom of health experts' rankings, particularly ...

Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep ...

New research published in the journal Food Hydrocolloids used some of the most advanced research tools on the planet to look ...

People are searching whether eating ghee in the morning really helps digestion, boosts energy, and supports winter immunity, and the short answer is yes.

Imposition of tax on sugar-sweetened beverages (SSBs) is intended to curb non-communicable diseases (NCDs) and promote healthier population.

To accompany our feature on pastries, we asked chefs to share their recipes for favorite treats that, together, amount to a ...

Better-for-you” candy often promises less sugar and natural ingredients. But does that really make a difference?

You wake up, ready to conquer the day, and reach for that familiar bag of granola. Crunchy, wholesome, seemingly the epitome ...

If you have the right breakfast recipes, you can meet your goals without too much stress. Here are 10 high-protein, ...