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Is Reflexology Safe During Pregnancy? Here's How It Works and When to Try It
It’s hard to think of anything dreamier when you’re pregnant than enjoying a calming reflexology massage — not to mention that some limited research indicates the practice may benefit pregnant women.
High blood pressure, often linked to agitation and anxiety, can be managed with simple dietary additions. Herbs like garlic, ...
Peter Weiss, MD, is a practicing OB/GYN and former Assistant Clinical Professor at the UCLA School of Medicine. You can eat a balanced diet and get regular exercise to help manage PCOS symptoms.
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