New research found that “weekend warriors” who cram their exercise into one or two days have similar levels of body fat as ...

Whoop, the screenless watchband-like wearable, has just added a VO2max feature to its app. Now, just like Garmin, Apple Watch ...

Dr. Mehmet Oz is set to appear before the Senate Finance committee Friday for his confirmation hearing to be the ...

Morley Indoor Market: 10 a.m. to 2 p.m., Saturday, March 15, at Morley Community Center, 151 7th St, Morley. Enjoy a shopping experience featuring unique and local crafters, artisans, and vendors ...

The fields of biomechanics and gerontology have significantly advanced our understanding of physiological alterations accompanying human aging. Aging is ...

The Elizabethton Senior Center, located at 428 East G St., has announced its schedule of activities for the week of Monday, ...