Remember how happy we were the first time vegan milks became available in stores? Finally, you could get soy, almond, […] The ...

Plant-based milk isn’t one-size-fits-all. Here’s how almond milk stacks up against oat milk in the health stakes and which ...

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...

Almonds are rich in protein, fiber, healthy fats, and magnesium. Whether they're raw, roasted, or soaked, they’re healthy, ...

Choosing the healthiest milk depends on your nutritional needs, intolerances, and preferences, but cow's milk and fortified soy milk are healthy options for most people.

Start your day with one of these popular breakfast recipes, with at least 15 grams of protein per serving to help keep you ...

A "high-protein" food typically contains at least 20% protein, according to Halle Saperstein, RD, a clinical dietitian at Henry Ford West Bloomfield Hospital. While most people can get enough protein ...

World Vegan Day is celebrated on November 1 to raise awareness and shed light on the importance of following a vegan diet.

Discover the transformative power of soaked almonds! Consuming them daily for 30 days can lead to steadier energy, a ...

Almond porridge is a simple yet effective breakfast option for those looking for sustained energy throughout the morning ...

The immensely sweet, and increasingly complex, Starbucks holiday drinks will be back on store menus in November – and the ...

Hair fall is a widespread issue that concerns men and women and is one of the most common haircare complaints. From genetics ...