Start in a seated position with legs extended. Loop one end of a large resistance band around the right foot twice and hold the other end of the band with both hands. Maintaining tension on the band, ...

Priced at Rs. 89,900 for the Alpine Loop, Colour Trail Loop and Colour Ocean Band and Rs. 1,04,900 for the Titanium Milanese ...

Apple today announced Apple Watch Ultra 3, featuring satellite connectivity, 5G cellular, and the largest ever display. The new watch starts ...

Chinese scientists have developed a polymer that converts heat from its stretching into electricity, an advance that could lead to self-powered smartwatches. Researchers at Peking University say the ...

Want to amaze someone with a simple yet stunning trick? This rubber band illusion is perfect for beginners — easy to learn, highly visual, and all you need are two bands! #RubberBandTrick #SimpleMagic ...

Strength training is an important aspect of fitness. But you may find it daunting when you glance at the weights or complicated machines at the gym, wondering how to use them. Luckily, there’s an ...

If you’ve started and stopped a dozen times, because life got busy, or it just felt too hard, you’re not alone. And if you’re here, reading this, still hopeful that there’s a place where you might ...