No, not sit-ups! This 12-minute standing ab workout blasts your core without putting pressure on your spine

Far from being an easy alternative, standing ab workouts are a great way to challenge your core, without putting any pressure on your spine. If you’re unable to lie down on your back due to an injury ...
Woman & Home on MSN

I almost forgot about this 10-minute Meredith Shirk abs workout - but it's perfect for boosting deep core strength

Meredith Shirk is the American fitness influencer behind Svelte, a workout platform with millions of views on YouTube and ...

Teyana Taylor Showcases Her Toned Abs in Leather Bra Top

Teyana Taylor drew attention at a recent London premiere when she stepped out in a bold, ab-baring look. The actress ...

Teyana Taylor Bares Her Abs in Leather Bra for Hot Red Carpet Debut with Boyfriend Aaron Pierre

The couple attended the 'One Battle After Another' premiere in London months after confirming their relationship ...
BuzzFeed on MSN

4 Parts Of Your Body You Shouldn't Forget To Exercise

Then, brace your core and tightly hold your legs together. Point your toes from this point and count to four. Then flex your ...

This Is the No. 1 Way To Reduce Belly Fat, According to a Trainer

In TODAY.com's Expert Tip of the Day, discover the type of exercise that will help you achieve a trimmer midsection.

Rothy's RS01 Sneaker Review: The Washable, Wear-Everywhere Shoe That Survives Daily Wear

After eight-plus hours of that, my feet are usually barking. But in the RS01, they never feel wrecked. That’s because the ...
Us Weekly

Millie Bobby Brown Puts Washboard Abs on Display in Newly Released Outfit From Her Barre Collection

Millie Bobby Brown showed off her abs in a matching knit two-piece set from her Barre Collection after sharing a candid ...
Fitness Volt

Jeff Cavaliere Shares The Only 2 Exercises You Need for Chiseled Abs

Fitness coach Jeff Cavaliere broke down two ab exercises to help anyone, regardless of skill level, sculpt an impressive ...