A dietitian shares seven smart foods to eat if you're over 30—from prunes to walnuts and more—to support bone health, ...

Kiwifruit are high in fiber, which helps keep your gut moving regularly and also benefits heart health, as TODAY.com ...

The Teenage Mutant Ninja Turtles Van is rolling back into the Flagstaff Mall Oct 17 — Flagstaff Mall, 4650 N. U.S.Highway 89, ...

BDA's first guidelines on chronic constipation reveal effective dietary supplements, including psyllium and magnesium oxide, ...

Dark Chocolate Delivers Mental Health Rewards Dark chocolate stands as one of the most scientifically validated comfort foods ...

I have to admit out of the gate that I’m inherently skeptical of many supplements. But there’s a buzzy one I’m particularly intrigued by these days. CoQ10 (or co-enzyme Q10, also called ubiquinone and ...

One OB/GYN recommends that instead of focusing on supplements and products, they zero in on their kitchen.

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of making cardio feel like yet another looming item on your to-do list, let's ...

Without a new approach to resilience, the pressure to “be strong” can push women into silence or drive them out of workplaces ...

That’s where the best multivitamins for women come in—delivering nutrients that support your body and overall wellbeing.

Coriander, also known as cilantro, is an antioxidant-rich herb and spice that is part of the Apiaceae family. It is leaves and seeds are used in cooking and traditional medicine.

Dr. Maryna Yudina, Neuromodulation Specialist, joins Gayle Guyardo, host of Bloom, to discuss the mental loads that tend to ...