Prunes have long held a special place in traditional diets, and modern nutrition continues to reaffirm their natural benefits ...

You might associate prunes with assisting stagnant bowel movements. But dried plums (yes, that’s what prunes are) and prune juice have more to offer than just getting your gut and bowels in gear. In ...

Nearly 7 million women and children receive WIC benefits. Sarah Manasrah has received aid from the Supplemental Nutrition Program for Women, Infants, and Children -- commonly known as WIC -- since her ...

Sarah Manasrah has received aid from the Supplemental Nutrition Program for Women, Infants, and Children -- commonly known as WIC -- since her first child was born six years ago. The 37-year-old ...

A dietitian shares seven smart foods to eat if you're over 30—from prunes to walnuts and more—to support bone health, ...

Taking charge of your reproductive health is a personal priority for many women. Intrauterine devices (IUDs) are a form of long-acting contraception and the reasons women choose them are as personal ...

For women, orgasms can strengthen pelvic floor muscles and counteract post-menopausal side effects like dryness and pain ...

Oily fish—and particularly tinned oily fish—is also brilliant foods for bone health, say experts. 'Tinned sardines and ...

IGA Foodland grocery store in Juneau in 2022. Among the most vulnerable Alaskans to the ongoing federal shutdown could be thousands of parents who depend on WIC to help them buy food. WIC is the ...