A 67-year-old man successfully managed his hypertension through a holistic approach at Patanjali Wellness Center. Combining ...

Experts say giving thanks can positively change your brain by boosting dopamine and serotonin, begetting a brighter mood and better sleep.

Lenore Cangeloso, L.Ac. M.S.A.Om. Acupuncture / Herbal Medicine Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from ...

Saunas—defined broadly as any room where a heat treatment occurs—are renowned for their numerous health benefits, including ...

Though shiitake mushrooms are generally safe to eat, some possible side effects include: 1 Upset stomach: Consuming excessive amounts of mushrooms can lead to gas, bloating, or stomach discomfort.

Certain spices may lower inflammation in the body. Anti-inflammatory spices include ginger, garlic, cardamom, black pepper, cayenne pepper, cloves, cinnamon, and saffron.

Gratitude can help us cope during extremely sad times such as bereavement. It can help us manage our emotions, reduce stress, ...

A three-day Scouts and Guides Komal Pad training camp, aimed at instilling essential skills, concluded at Army Public School, ...

This Supplement Has Been Called The Fountain Of Youth. Here's What Doctors Say. The desire for youth and longevity is ...

Research into nutmeg’s chemical profile shows promising effects on neural, cardiac, and immune pathways, yet underscores that ...

Justice Surya Kant today took oath as the 53rd Chief Justice of India, capping a journey from a village in Hisar, Haryana, to the country’s top court. Known for his constitutional clarity and social ...

Applying kumkum or tilak on the forehead in Hindu tradition holds deep spiritual meaning, with each fingertip used activating ...