Millions of women worldwide grapple with PCOD symptoms like irregular periods and hormonal imbalance. Yoga offers a natural, ...

Spending prolonged hours in front of screens and lacking exercise decreases the production of synovial fluid, leading to ...

India's diverse culture reflects in morning rituals. From sun salutations in the Himalayan plains to Ayurvedic detox routines in Kerala, here's how regions start their day for wellness and balance.

Different types of yoga practices can give you different benefits — for example, hot yoga may help with flexibility, whereas hatha may help balance.

Before stepping out into a world full of both uncertainties and opportunities, consider first engaging in self-reflection.

Day 13 of the Surya Namaskar Challenge brings you 52 powerful rounds of this ancient yogic practice. Follow Bharti Yoga ...

When asked to rate separately both the benefits and risks of artificial intelligence, far more Americans rate the risks of AI as high than rate the benefits as high. A majority of U.S. adults (57%) ...

SEPTEMBER 22nd marks the autumn equinox and, in the northern hemisphere at least, heralds the gloomy six-month period during which the nights will be longer the days. As a result, millions of ...

Research shows yoga improves flexibility, helps you lose weight, eases anxiety, and can even improve sleep.

Without a deal in Congress by Tuesday, the government will run out of funding. By Madeleine Ngo With the federal government headed toward a potential shutdown this week, thousands of workers could be ...

Just eight days remain for lawmakers and the White House to reach a deal to fund the government past Sept. 30, the end of both federal agencies’ fiscal year and a full year continuing resolution. Odds ...

The House Ways and Means Committee recently held an important hearing that could help move America toward a much better future. The committee’s recent report, “Five Key Moments: Hearing on Barriers to ...